NSCA National Conference 7/9/15- Mike Alstott (Keynote)

I’m happy to share my notes from Former NFL star Mike Alstott's presentation at the National Strength and Conditioning Association (NSCA) National Conference in Orlando, FL on July 9, 2015. These are my notes from his presentation. The following may or may not be his intended message: Behind the scenes is where coaching starts. Passion. Spirit. Heart. … Continue reading NSCA National Conference 7/9/15- Mike Alstott (Keynote)

Massage Therapy School- Clinical Sports: Part 2

The following is a compilation of quotes from during massage therapy school. Reflecting on these golden nuggets allows me to process the information at a deeper level. See Part I CLINICAL SPORTS MASSAGE: LOWER BODY (Brian Glotzbach: May 13, 2013 - May18, 2013) DAY 2: “Think for yourself and always do what you think is … Continue reading Massage Therapy School- Clinical Sports: Part 2