Tag

mental strength

Mental Weakness or Cry For Help?

Are you mentally weak, or are you subconsciously asking for help? What about your athletes or your kids? Have you ever experienced that training session that was meant to be challenging, but you know it wasn’t too much to ask? It… Continue Reading →

NSCA Clinic in VA 4/8/17- Wintrich

I’m happy to share my notes from Coach Frank Wintrich’s presentation at the National Strength and Conditioning Association state clinic in VA on April 8, 2017. Realize these are my notes, which may differ from what he actually said or… Continue Reading →

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