“I Need a New Diet”

No! You do not need a new diet, or any diet, unless you are training for something specific  or if your doctor called your nutrition plan a "diet." Personally, this word is horrendous and should not be used by anyone. If you are adjusting your "food plan" or nutritional intake for whatever reason, please refer … Continue reading “I Need a New Diet”

Chocolate Buttery Goodness, Princess Style

Gluten free, dairy free, sugar free, If It Fits Your Macros (IIFM), vegetarian, vegan, etc... however you choose to eat, please remember to enjoy your food!   Find joy in the preparation. Find joy in the flavors. Never deprive yourself. Eat something yummy. Hemp Protein Coconut Milk Cacao Nibs Almond Butter (sugar free) Banana Rice … Continue reading Chocolate Buttery Goodness, Princess Style