Tag

inspiration

Can Flow Be Coached?

Maybe, maybe not. The phrase “go with the flow” provides only temporary encouragement, temporary attainment of flow. We need clear goals and skills to overcome specific challenges to help us reach and maintain the flow state, the flow experience. Happiness… Continue Reading →

Being Intentional: Family Holidays

How can we be intentional this Christmas season? How can we maintain our sanity amidst the “busyness” of consumerism or the ridiculousness of some family conversations? Before answering these questions, take a few minutes to think about what they actually… Continue Reading →

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