Massage Therapy School- Theraputic: Part 2

My experiences at massage therapy school were life changing. The environment was welcoming, my peers were encouraging and open-minded, and the instructors were brought in from throughout the United States because of their knowledge, experience, and passion to share with others. My tendency to take a lot of notes served me well as I extracted copious amounts of … Continue reading Massage Therapy School- Theraputic: Part 2

NSAIDs for Muscle Aches and Soreness

Question: Should athletes take NSAIDs to combat muscle aches and soreness? Athletes sustain a variety of muscle injuries throughout their careers. These injuries include, but are not limited to the following: strain- located at the myotendinous junction caused by unaccustomed explosive movements; contusion injury- vascular damage within a muscle caused by direct contact; myofiber injury- … Continue reading NSAIDs for Muscle Aches and Soreness