Tag

breathe

Perspective

The instantaneous combustion of our frustrations can cause harm long after the conversation ends, so take some time and then use kind words that can help instead of harm.?..

Halfway Up

In the pursuit of our dreams and goals (sports, business, relationships, life), many of us think about our potential barriers and refer to our journey as climbing up a “mountain.”  While it is important to set crazy awesome goals, it is also… Continue Reading →

New Diet

No! You do not need a new diet, or any diet, unless you are training for something specific  or if your doctor called your nutrition plan a “diet.” Personally, this word is horrendous and should not be used by anyone…. Continue Reading →

Hope for Humanity

Story I was unsure of what to do with myself one day, so I grabbed a large garbage bag and went for a walk. I picked up trash along the road while I walked. All the chaos in my mind… Continue Reading →

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