Tag

athletes

Halfway Up

In the pursuit of our dreams and goals (sports, business, relationships, life), many of us think about our potential barriers and refer to our journey as climbing up a “mountain.”  While it is important to set crazy awesome goals, it is also… Continue Reading →

Mental Weakness or Cry For Help?

Are you mentally weak, or are you subconsciously asking for help? What about your athletes or your kids? Have you ever experienced that training session that was meant to be challenging, but you know it wasn’t too much to ask? It… Continue Reading →

NSCA National Conference 7/9/15- Mark Watts: Rotational Power

I’m happy to share my notes from Coach Mark Watt’s presentation at the NSCA National Conference in Orlando, FL on July 9, 2015. Coach Watts is a fifth grade teacher and U8 Girls Soccer Coach in Columbus, Ohio. Formerly, Watts was… Continue Reading →

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