Massage Therapy School- Acupressure: Part 1

My experiences at massage therapy school were life changing. The environment was welcoming, my peers were encouraging and open-minded, and the instructors were brought in from throughout the United States because of their knowledge, experience, and passion to share with others. My tendency to take a lot of notes served me well as I extracted copious amounts of … Continue reading Massage Therapy School- Acupressure: Part 1

Massage Therapy School- Clinical Sports: Part 3

The following is a compilation of quotes from massage therapy school. See Part 1 See Part 2 CLINICAL SPORTS MASSAGE: LOWER BODY (Brian Glotzbach: May 13, 2013 – May 18, 2013) Day 4: “You think you need to go somewhere to learn something new. You are a heck of a lot smarter than you think. … Continue reading Massage Therapy School- Clinical Sports: Part 3

Massage Therapy School- Clinical Sports: Part I

My experiences at massage therapy school were life changing. The environment was welcoming, my peers were encouraging and open-minded, and the instructors were brought in from throughout the United States because of their knowledge, experience, and passion to share with others. My tendency to take a lot of notes served me well as I extracted copious amounts of … Continue reading Massage Therapy School- Clinical Sports: Part I

Notes for Success (Brian Tracy)

I saw Brian Tracy speak at a leadership conference in 2012. His message on dream and personal development sticks with me to this day. What is the one thing you would like to do if you knew you could not fail? Imagine how you feel after you reach that goal. Now, what steps do you … Continue reading Notes for Success (Brian Tracy)

Mindfulness for Sports Enhancement: Quotes from Pros

The following is a collection of quotes from professionals on mindfulness in sports. "When we are mindful of what is going on, there's a lack of self-consciousness, there's a relaxed concentration, and there's this sense of effortlessness, of being in the flow." ~George Mumford, Lakers meditation coach "Yoga helps center you... If you can find … Continue reading Mindfulness for Sports Enhancement: Quotes from Pros